It is a machine similar to the famous REFORMER UNIVERSAL but the support is located in a higher position and it is surrounded by a frame and the ceiling is open, although the most modern machines have more variety the original one is composed by the following parts:
A bar to allow the push.
The trapeze bar.
The bar for the behind running.
And the resorts for the legs and arms.
As it is shown in “Ms Pason” video you can work out the abdominal muscles whilst you are stretching your shoulders and tone the abductors all is being performance in a posture that force you to keep tension in the pelvic belt.. It is so similar to a trapeze’s machine than in the actual markets it can be found small version of the Cadillac one to work out more the upper part of the body , it is knows by Cadillac Trapeze or it is being other names its depend on the name of the manufacturer.
They are made of wood and leather, before some parts were made either of the iron or steel but nowadays they are made of aluminum and even of the carbonic fiber. The parts that are being technically developed are the mobile ones actually these parts slide more.
The quality of the different parts and the support points of the higher structures, (so that they won’t bend with the use) and the possibilities to adapt the machine are the points that prove the difference of the quality between manufacturers
It is the perfect link of the traditional fitness machines: one with the high pole, press the high bench, the press of down bench, and a trapeze machine, to mention some few ones!
Like in the REFORMER MACHINE the amount of exercises we can performance is almost countless. If only when we lift a bar we can do hundreds of exercises, with the bars on both sides and with different supports and structures this machine allows us to performance complex exercises to tone the whole body.